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Category: Self-Care | 7 min read

The Truth About Body Hair: Reclaiming Our Natural State

Why I stopped shaving and what I learned about the surprising health benefits of keeping our natural body hair.

By Admin

Published: 4/9/2025

The Truth About Body Hair: Reclaiming Our Natural State

The razor sat in my shower for three months before I finally threw it away. Those twelve weeks of not shaving taught me more about my body, society's expectations, and true femininity than decades of following beauty industry rules ever had.

It started as an experiment during winter—I figured I could always go back to shaving when warm weather arrived. But as weeks passed and I watched my body return to its natural state, something profound shifted in how I saw myself and what I understood about feminine health.

The first thing I noticed was how much softer my skin became. Years of daily shaving had left my legs chronically irritated, covered in tiny nicks and bumps that I'd accepted as normal. As my hair grew in, the irritation disappeared completely. My skin felt smoother than it had in years, despite being covered in hair.

The health benefits surprised me most. Body hair isn't just decoration—it serves important biological functions that the beauty industry prefers we don't know about. Pubic hair, for instance, protects against bacteria and helps maintain the vaginal area's delicate pH balance. Armpit hair facilitates the release of pheromones and helps regulate body temperature.

Research shows that removing pubic hair increases the risk of infections, STIs, and skin problems. The microscopic cuts created by shaving provide entry points for bacteria, while the removal of protective hair disrupts natural barriers. Yet somehow, we've been convinced that hairless is healthier.

The time and mental energy I reclaimed was unexpected. I hadn't realized how much of my life revolved around hair removal—the daily morning ritual, the anxiety about stubble, the planning around when I'd last shaved. Suddenly, I had an extra ten minutes every morning and one less thing to worry about.

Swimming became interesting. That first trip to the pool with hairy legs felt like walking onto a stage, but something liberating happened when I realized the world didn't end. Most people didn't even notice, and those who did quickly lost interest. I learned that other people's opinions about my body hair said more about them than about me.

My relationship with my body transformed. For the first time in my adult life, I was experiencing my body in its natural state. I could feel how hair helps regulate temperature, how it responds to touch differently, how it changes with hormonal cycles. I was getting to know my actual body, not the modified version I'd been maintaining.

The reactions from others ranged from curiosity to horror to admiration. Some friends confessed they'd always wanted to try growing out their body hair but were afraid of judgment. Others couldn't understand why I'd "let myself go." The polarized responses revealed how deeply we've internalized the message that women's natural bodies are unacceptable.

Dating with body hair taught me valuable lessons about compatibility and self-worth. Partners who were bothered by my natural state weren't partners I wanted to be with. The right person loves you as you are, not as society says you should be.

I learned about the relatively recent history of women's hair removal. For most of human history, body hair was normal and natural. The pressure to remove it is a modern marketing invention, designed to create insecurity and sell products. Our great-grandmothers lived full, healthy, attractive lives with all their natural hair.

Exercise became more comfortable without the chafing and irritation from freshly shaved skin. Clothing felt different against naturally hairy skin—often more comfortable, as hair provides a cushioning layer. Even sleep improved without the prickly sensation of growing stubble.

The children in my life have grown up seeing natural body hair as normal rather than shocking. They understand that hair removal is a choice, not a requirement. The girls know they can choose for themselves when they're older, based on their own preferences rather than social pressure.

I've learned to care for my body hair just as I care for the hair on my head. Natural oils, gentle brushing, and occasional trimming for comfort keep everything healthy and manageable. Body hair, like all hair, can be beautiful when it's clean and well-cared-for.

The feminist aspect of this choice became important to me, though it wasn't the original motivation. Refusing to modify my body to meet arbitrary beauty standards feels like reclaiming agency over my own flesh. Every day I don't shave is a small act of rebellion against industries that profit from women's insecurity.

This journey isn't about judging women who choose to remove body hair—personal autonomy means respecting all choices. It's about ensuring those choices are truly free, made with full information about the alternatives and without coercion from marketing or social pressure.

Three years later, I can't imagine going back to the time, expense, and discomfort of daily hair removal. My natural body feels like home in a way my modified body never did. I've learned that true beauty comes from self-acceptance, not self-modification.

The most radical thing a woman can do in our culture is love herself exactly as she is. Sometimes that love means letting our bodies exist in their natural state, hair and all.

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